They can relieve pressure on the nerve, improve mobility and reduce flare-ups over time.
But whilst they’re not ‘one size fits all’ there’s a few movements I find myself repeating to patients regularly.

If work has you feeling like a crumpled-up Post-it note, you’re not the only one.
The good news?
A quick visit to Latrobe Terrace Chiropractic at 293 Latrobe Terrace can turn things around, easing pain and making your WFH setup feel like a breeze.
I’m Dr. Nicholas Robb, and my team’s been helping Geelong locals from Highton to Torquay move better and work smarter.

Health messages around diet, exercise and weight loss have become very confusing in recent years, largely due to the multitude of vested interests. However, given the current rates of obesity in Australia it’s time to take a closer look at the energy balance debate and try to simplify the message around weight loss based on credible scientific research.

What is the gut microbiota?

Inhabiting the human body is the microbiome, a collection of 100+ trillion microbial cells.  A large number of these microbes reside in the gut, and are collectively referred to as the gut microbiota (1).  Whilst these microbial cells include bacteria, fungi and viruses, under the right conditions they have a mostly symbiotic relationship with our body.  In fact, emerging research indicates that the gut microbiota plays a very important role in many aspects of our health (2).

I dedicate my time and energy to helping people choose nutritious food and follow eating habits that support good health

Explore what a chiropractor does for a client with neck pain

Dr Nicholas Robb gives his opinion on how to get a great adjustment.